NuCalm and Stress Relief

Have you been looking for stress relief techniques? Sometimes a bubble bath and crossword puzzles don't cut it. Luckily, NuCalm can help you relax, unwind, and improve sleep—this time effectively!

The reality is, stress is everywhere. Whether you are a sophomore at college or a CEO of a Fortune 500 company, stress is an everyday part of your life. But that does not mean there’s nothing you can do about it. 

In this article, the experts at Atlantic Chiropractic break down why NuCalm is an effective stress relief treatment for those looking to achieve inner peace.

Why Is Stress So High in this Day and Age?

Studies show humans of all ages are more stressed today than ever before. The question is, why? While there is no simple answer, researchers frequently associate high-stress levels with recent advances in technology. 

Social media constantly exposes us to negative news. The ability to cycle through hundreds of tweets, articles and comments in a small amount of time easily overwhelms us—and at the same time sucks us in. There is a reason why ‘doomscrolling’ has been added to every dictionary!

From the effects of the COVID-19 pandemic to talks of global warming, it seems there is no escape from negativity. Sometimes we all need to take a step back and devote time to bettering our mental health.

How NuCalm Helps Lower Stress and Anxiety

Designed by neuroscientist Dr. Blake Holloway, NuCalm is a clinical system that lowers your stress levels. It utilizes the body’s own neurophysiology to relax the brain, meaning it’s entirely natural and contains no side effects.

NuCalm engages all your senses, thus eliminating all distractions, to create a totally immersive experience. It comes with immediate effects; you don’t have to wait for your results. Research shows NuCalm improves sleep, strengthens your immune system, and has a direct impact on the cardiopulmonary system. It helps lower your blood pressure and heart rate while at the same time improves circulation. Of course, a healthier heart leads to better well-being. 

How NuCalm Works

NuCalm works by regulating your brain waves. 

There are four primary brain waves that control how we think, act, and feel Alpha, Beta, Delta, and Theta.

In general, Beta waves dominate in times of stress and anxiety. They seek to keep you alert and ready to face any danger. Alternatively, Alpha and Theta waves predominate when you are stress-free. Incidentally, these waves are most active when you sleep, which is also when you are most relaxed. 

NuCalm uses the latest technology to change your brain waves from Beta to Alpha and Theta waves. You will first apply a topical cream or chew a dietary supplement to suppress adrenaline. Next, you will place microcurrent stimulation patches on your wrists or behind your ears to facilitate the relaxation process. Listening to calming music through noise-softening headphones will begin to regulate your brain waves, something helped by the addition of an eye mask.

Together, this innovative process will help you de-stress and unwind. 

Destress Today!

There is no denying that the world is changing and bringing newfound stress levels with it. But don’t worry, NuCalm is a modern innovation designed to help you relax—and cope with an uncertain future.

Located in Bedford, NS, Atlantic Chiropractic offers services ranging from NuCalm and acupuncture to osteopathy. Call us at (902) 407-6070 or visit our website to book your NuCalm appointment today.